Best sleep is seven-hour

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Best sleep is seven-hour

Postby breeze » 28 Jan 08, 2:19 pm

Scientists have been discussing best sleep’s duration for a long, however, British experts agreed that healthy sleep length is 7 hours – not more or less.

Researchers from Great Britain do not agree with previous scientists’ statements that one needs eight-hour sleep.

Representatives of London University College had been studying questions of sleep length and observed state of health of more than 10 000 people aged 35-55 for more than 10 years. Finally, they discovered that long sleep during 7-8 hours is unhealthy for organism, as well as short-term sleep.

According to doctors, seven-hour sleep is optimal for health, and any departure from this norm leads to violation of not only biological clocks of organism, but also development of diseases, dangerous for life.
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Re: Best sleep is seven-hour

Postby cerina » 28 Jan 08, 2:20 pm

I might get 7 hours sleep, but it is usually in 1 hourly chunks spread over 24 hours. :roll:
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Re: Best sleep is seven-hour

Postby Jack Flash » 28 Jan 08, 2:30 pm

breeze wrote: Representatives of London University College had been studying questions of sleep length and observed state of health of more than 10 000 people aged 35-55 for more than 10 years. Finally, they discovered that long sleep during 7-8 hours is unhealthy for orgasm


Now that is something I did not know

Probably should put that on your refrigerator :D In the mean time I will wake my wife with the news :twisted:
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Re: Best sleep is seven-hour

Postby breeze » 28 Jan 08, 3:22 pm

Jack, something is wrong with your quote. :lmao: :lmao:
Or something is strange today with your imagination. :mrgreen: I mean your sex imagination. :lmao: :lmao:
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Re: Best sleep is seven-hour

Postby breeze » 28 Jan 08, 3:25 pm

cerina wrote:I might get 7 hours sleep, but it is usually in 1 hourly chunks spread over 24 hours. :roll:

Cerina, Leonardo used to sleep 15 minutes every 4 hours. :lmao: You can try. :mrgreen:
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Re: Best sleep is seven-hour

Postby Jack Flash » 29 Jan 08, 2:56 pm

breeze wrote:Jack, something is wrong with your quote. :lmao: :lmao:
Or something is strange today with your imagination. :mrgreen: I mean your sex imagination. :lmao: :lmao:


No !! - This was great news and I was thrilled to hear it! :D
Naturally I thought my wife would be thrilled to hear the news too, so I woke her from her afternoon nap to tell her the great news.
btw - What does "go f your self mean" :?




No matter; I think she'll come around in a day or two.
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Re: Best sleep is seven-hour

Postby breeze » 29 Jan 08, 3:04 pm

btw - What does "go f your self mean"

Is that a question? :lmao:
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Re: Best sleep is seven-hour

Postby Jack Flash » 29 Jan 08, 3:39 pm

:lol: No I figured it out :D
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Re: Best sleep is seven-hour

Postby breeze » 29 Jan 08, 3:43 pm

Oh, that's fine. :lmao: It could have been a little dificult for me to explain it to you. :lmao:
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Re: Best sleep is seven-hour

Postby Jack Flash » 29 Jan 08, 3:54 pm

I just don't understand why she wasnt thrilled that I woke her up to tell her the news :mrgreen:
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Re: Best sleep is seven-hour

Postby cerina » 29 Jan 08, 5:38 pm

Jack Flash wrote:
breeze wrote:Jack, something is wrong with your quote. :lmao: :lmao:
Or something is strange today with your imagination. :mrgreen: I mean your sex imagination. :lmao: :lmao:


No !! - This was great news and I was thrilled to hear it! :D
Naturally I thought my wife would be thrilled to hear the news too, so I woke her from her afternoon nap to tell her the great news.
btw - What does "go f your self mean" :?




No matter; I think she'll come around in a day or two.



When the new car is on the drive. :lmao:
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Re: Best sleep is seven-hour

Postby Jack Flash » 29 Jan 08, 8:02 pm

Bite my
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Re: Best sleep is seven-hour

Postby mid_nite_poet » 30 Jan 08, 3:01 am

:laughingup: :lmao: :lmao:
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