
flexible girl on ice skates

contortionist taking a pool shot
Contortion is a form of stretching that involves extreem bending and flexing of of the joints.

high kick with a hula hoop

stretching exercises at the gym
Contortion is associated with circus performers and to a lesser degree yoga.

bending over backwards

flexible show off
You don't have to be a professional to learn some of contortion's stretches and positions.

legs in front contortionist

legs in front crossed
A natural disposition toward flexibility helps, but it takes is time and effort

flexible contortionist

flexible soccer position
