queen of bit of fun

Flexibility and Stretching Exercise

The right genes and a lot of stretching exercise I'm sure.


flexible girl on ice skates
flexible girl on ice skates


contortionist taking a pool shot
contortionist taking a pool shot


Contortion is a form of stretching that involves extreem bending and flexing of of the joints. high kick with a hula hoop
high kick with a hula hoop


stretching exercises at the gym
stretching exercises at the gym


Contortion is associated with circus performers and to a lesser degree yoga. bending over backwards
bending over backwards


flexible show off
flexible show off


You don't have to be a professional to learn some of contortion's stretches and positions. legs in front contortionist
legs in front contortionist


legs in front crossed
legs in front crossed


A natural disposition toward flexibility helps, but it takes is time and effort flexible contortionist
flexible contortionist


flexible soccer position
flexible soccer position






Tags: Flexibility Stretching Exercise Contortion
The fun side of the internet.smile